Bad Mothering Moments
Mothering can be a tiring and stressful job. That’s why I keep telling new mothers not to put too much pressure on themselves and compare to other mothers. Each mother or baby is unique. What works for others might not be working for you, and you will have to find your core balance and synchronize it into your life.
But if you really think that you need to get some supplement to improve your overall well being, check with your doctor first. Not all herbal supplement is safe for breastfeeding mother, so even if others have no problem taking kava, that doesn’t mean it’s safe for you. Consult a doctor first.
But most importantly, acknowledge that there are bad days as well as good days for everyone. When you feel that you are too stressful, step back or do something you really enjoy. It helps a lot.
