Planning for a Baby

No, I’m not talking about me planning about a baby. LOL! But for my first child, I did some planning before conceiving my boy, and if I’m not mistaken, these are part of my plan:

  • Eat well, exercise well and stay happy most of the time
  • Take folic acid and multi vitamin 6 months before conception
  • Hubby took some zinc supplements too
  • Asked hubby to cut down on smoking and alcohol
  • Did medical check up, for both hubby and I
  • Monitor my menstrual cycle

So, do you plan for your baby?



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